BREATHE CONNECT DOMINATE

RECALIBRATE YOUR MINDSET AND BECOME AN UNSTOPPABLE ATHLETE

What if there was a simple way to quiet your mind and tune out distractions and pressure, to have a connection that allows you to predict the future and quickly adapt to a changing plan, to benefit you and your goals.

Taking a few deep breaths and focusing on the right self-talk can calm your nervous system and reduce stress and anxiety. This will allow you to see patterns more clearly and make better predictions to create your desired future.

You will become more present, grounded, and in tune with your wants. But the benefits of a breath connection go far beyond your well-being and self-rewards.

GLADIATORS – COBRA

on Network TEN Jan 7th 2024

Twelve Gladiators have their sights set on ruling the brand-new gladiatorial arena. A mix of disciplined warriors, mischievous rule breakers and gruff fighters known as the Gladiators will take on Contenders from all walks of life in the ultimate David vs Goliath battle.

Damien Rider,

an Australian, carried the burden of his childhood memories, plagued by daily torment that persisted even into his adult years. These painful recollections triggered debilitating flashbacks, fueling self-destructive patterns. Frustrated by unsuccessful attempts with various psychologists, Damien made a life-altering decision to embark on a personal journey of healing, confronting his inner demons head-on and seeking the answers he desperately needed.

This pivotal moment marked the beginning of a remarkable chapter in Damien’s life. He embarked on an extraordinary solo and unassisted 800km paddleboard adventure, spanning from Gold Coast to Bondi. This transformative experience fueled his passion to support others who have endured trauma, abuse, or faced daily challenges. By subjecting himself to extreme endurance events, he deliberately embraced physical and mental pain, aiming to comprehend its depths and forge a path to overcome it. Through these ventures, Damien found a powerful platform to spread his message to the world, becoming a beacon of inspiration with his exceptional achievements.

Breaking multiple world records and pioneering a series of unprecedented feats, Damien Rider has left an indelible mark on the world. His profound impact extends beyond his personal triumphs. As an author and filmmaker, he has shared his story and insights, offering a glimmer of hope to those in need. Today, he is sought after as a highly esteemed speaker, a trusted life coach to numerous celebrities, and a globally recognized innovator and leader in the realm of wellness. Damien’s unwavering dedication continues to touch lives and empower individuals worldwide.

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ONE BREATH MEDITATION

It all starts with One Breath!

One Breath Meditation is a powerful progressive method with a modern approach to traditional meditation and breathwork that is empowering Athletes, Instructors, Therapists, Entrepreneurs, and CEO’s alike!

With a few simple guided steps, you will be able to accomplish the OBM breath connection reprocessing technique. Live a life without boundaries, to achieve far beyond perceived possibilities and gain the Ultimate Self Trust.

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Challenges

Damien built himself to become one of the world’s fittest extreme adventure athletes, whose performance feats defy logic and whose devotion to victims and the less fortunate endear to millions as one of the most inspirational men in the world.

Millions tuned in as Damien accomplished what was thought to be impossible:

  • Pulled a 2.8 tonne pick-up truck 8 miles solo in 3 hours 30 minutes
  • Paddled 480km over 9 days on a Stand Up Paddleboard in Maldives
  • Climbed out of a Hot Air Balloon basket, to the top by rope ladder, with no parachute at 10,000 feet, 30% less oxygen, -1 degree temp, 40 kph wind movement
  • Skydive off the Top of a Hot Air Balloon 7500 feet above the ground
  • Paddling 500 miles for 17 days in shark-infested waters along the Australian Coast
  • Skateboarding for 56 days along the entire Route 66 through the scorching Mojave Desert
  • Pushing a 3 tonne truck down the Gold Coast highway
  • Running a marathon with a mattress on his shoulder with the words “Never lay down, Never give up”, all for his cause 

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EPICUREAN VALOR

MIND & BODY POWER THROUGH CULINARY MASTERY

Welcome to the world of culinary exploration, where the delights of the palate are intricately intertwined with the nourishment of the mind and body. As an athlete and mindset coach devoted to promoting brain health, calmness, focus, and energy, I present to you a cookbook inspired by the concept of Epicurean Valor.

Within these pages, you will discover a collection of extraordinary recipes carefully crafted to enhance your cognitive well-being, instil tranquillity, sharpen your focus, and provide an invigorating boost of energy. Each dish is a testament to the marriage of flavour and vitality, designed to nourish your body and elevate your spirit.